• YOU ONLY FAIL
    - WHEN YOU STOP TRYING
    OPEN WEBSITE
  • PAIN IS ONLY TEMPORARY
    - BUT VICTORY IS FOREVER
    OPEN WEBSITE
  • YOU DON'T WIN SILVER
    - YOU LOSE GOLD
    OPEN WEBSITE
  • SOME PEOPLE DREAM OF SUCCESS
    - OTHERS STAY AWAKE TO ACHIEVE IT
    OPEN WEBSITE
  • QUITTERS NEVER WIN
    - AND WINNERS NEVER QUIT
    OPEN WEBSITE
  • IF YOU FAIL TO PREPARE
    - YOU ARE PREPARING TO FAIL
    OPEN WEBSITE
bodudek.com Navigation
  • Home
  • Results
  • Reviews
  • Contact
  • Home
  • Results
  • Reviews
  • Contact
A bit unexpected amazing run around the lake makin A bit unexpected amazing run around the lake making new friends :) But that is running for sure! Sometimes I head out and expect an awesome run, and I get exactly that. And other times I put on the running shoes and expect nothing - and still get an awesome run. That’s kinda.. magic!
Look at her! LOOK AT HER!!! Today coach was acting Look at her! LOOK AT HER!!! Today coach was acting all weird and actually allowed me to have a slow run with speaking allowed as well! Happy days! :D
Putting me out there in the warm sun and telling m Putting me out there in the warm sun and telling me to make a nice and very easy run is like putty 10 young horses on grass early spring and telling them to behave. Impossible! :D 🐴
New shoes 👠 You know it’s time to replace the New shoes 👠 You know it’s time to replace the trail shoes, when the holes in the sides are so big, that you get to carry so much soil and stones inside the shoes that the total weight is doubled :D Great outing with the Tuesday Club!
You know you’ve bought the right shoes, when you You know you’ve bought the right shoes, when you miscalculate you run with 8k, but you’re still kinda smiling when finishing it off :D 5k warmup followed by 10 tough hill reps and wrapping it up with 11k )!) of cool down ! Amazing Sunday :)
New rockets 🚀 Sunshine ☀️ Big smile 😊 Th New rockets 🚀 Sunshine ☀️ Big smile 😊 That calls for a run 🏃‍♂️ Have a great weekend! :)
I’ve been doing lots of races. Like.. lots! But I’ve been doing lots of races. Like.. lots! But the other day in an interview I was asked about my biggest achievement. It took me a few seconds to realize, that the all time biggest achievement was when a stranger approached me with the words: I run because of you. You inspire me! Read the full interview here https://www.allseasonco.com/blogs/the-all-season-journal/all-season-runner-bo-dudek @theallseasonco
The Tuesday Club is all about running. Running up. The Tuesday Club is all about running. Running up. Running down. Sand. Trail. No path. All paths. But mostly - running up. As always in amazing company of equal minded :)
Indlæs mere … Følg med på Instagram




  • Home
  • Results
  • Reviews
  • Contact