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Coach is getting tougher and tougher, I have to sa

Coach is getting tougher and tougher, I have to say! First she forces me to run intervals after the bike. Then she forces me to do pull-ups. And when I finally try to hide, she finds me anyway and the forces me to look at those stupidly beautiful views! We. Like. Coach. Lots! :)

The never ending olive runs. There’s quite a big

The never ending olive runs. There’s quite a big satisfaction running in those olive fields seeing the workers work their a$$es off while I just run those hills and work hard lik.. waitaminnit! Waiiiiiiit a minute!!! They actually get paid working hard and I.. well I get nothing!? Nothing but pure happiness, that is ;)

A surprisingly great run where the German Bernt ar

A surprisingly great run where the German Bernt arrived half way and helped keeping the motivation to the end. Imagine that - Bernt is 67 years old and ran his 7k with close to 4:00/km. Amazing! After run with a swim followed by a quick nap in the van - which is also on the beach.. in the sand :) What’s not to like!? :)

Coach was not satisfied with the pushing the other

Coach was not satisfied with the pushing the other day, so she ordered a 5k uphill pushing in the sun. Is this fair!? :D

When coach says “push”, then you push hard - s

When coach says “push”, then you push hard - steep uphill or not! Amazing to have both a tough run and the best company in the world in an all-in-one package! :) Gotta love life!

Let me repeat: Stop longing for what you used to h

Let me repeat: Stop longing for what you used to have. Start enjoying what you actually do have. Living in the past will make your present vanish.

In these times I more than ever realize, that I ha

In these times I more than ever realize, that I have and always will have a choice. A choice of focus. A choice of freedom. A choice of direction. Running leaves me amazingly happy and forces me to focus. Focus on where I put my feet. Focus on how I breathe. Focus on pushing forward. No tables. No graphs. No numbers. Pure happy :) Now - you choose :)

Second day in lockdown. Second run. Gotta love the

Second day in lockdown. Second run. Gotta love the options and not the limitations my eyes always tend to see 🙂

#athlete #runtoinspire #runhappy #dedication #marathonrunner #allsznrunner #trailrunner

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