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When impossible to get a decent outdoor run, it’

When impossible to get a decent outdoor run, it’s more than a amazing to be tramping those treadmills - and with the bonus company of wifey! :D

Treadmills are never nice but they’re the most e

Treadmills are never nice but they’re the most effective training instrument ever. A bit more than one hour if structured run and you can almost not walk away from the place. Decent solution to the current stuck-situation :)

No reason not to smile when the beams of the sun h

No reason not to smile when the beams of the sun hits the body on the move. Gotta love this world! Gotta love this life!

Lots of travel and mandatory appointments lately m

Lots of travel and mandatory appointments lately made it quite impossible to fit in a run. Now finally settled in the sun, peace surrounding us and then the urge arises immediately. Amazing beachy run with partly company of a smiley wifey. Gotta love this ❤️

Back to where it all started. Feels foreign. Feels

Back to where it all started. Feels foreign. Feels like home. Ambivalence the interesting way :)

When traveling then workout is a very important pa

When traveling then workout is a very important part to stay healthy and strong. Being able to do this together simply brings another dimension to it!

Making sure the boss gets some fresh air the right

Making sure the boss gets some fresh air the right way ;) Almost summertime at the Turkish coastline - how amazing is that!

Beach runs in the deep sand is a mind game for sur

Beach runs in the deep sand is a mind game for sure. The first 2-300m you constantly look at the watch trying to match ordinary tarmac tempo, but soon you realize the deep sand keeps pulling you down trying to make you drown. The battle for survival and for the heart not popping out of your chest begins! Yes (!) - this is what’s going on in my mind. This is running to me! Battles. Fun. Smiles :D

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